Class Calendar & Offerings
2 Gentle Therapeutic Yoga Classes weekly, virtually via zoom
1 Yoga Nidra class monthly - next one is Tuesday, May 26th from 6-7:15 pm
Click to Join hereEach Monday 7:30pm, in person at Saraswati Yoga Joint join me for Slow Flow Yoga Nidra in South Norwalk, CT - 7:30pm-8:30pm (also live streamed). Contact Jenny@syjyoga.com
Each Monday AM, Virtual Gentle Therapeutic Yoga - 9:00am-10:15am
Register HereEvery Wednesday, Virtual Gentle Therapeutic Yoga 4:30pm
Register Here
All virtual classes are recorded & available for 5 days if you register/pay in advance
$22 - drop in class
$200 for 10 classes or recordings
Payment options: check or Zelle: 914-262-9122
If you have any problems with payment or logging on, please text or call 914-262-9122
“I felt a real sense of calm and connection with my inner self during and after the Yoga for Stress and Anxiety workshop. I loved having input from all three experts and the sound added a special touch.”
– Cheryl