Calendar

I teach two virtual classes per week on zoo, a monthly virtual Yoga Nidra class and in person at Saraswati Yoga Joint in South Norwalk, syjyoga.com. 

Virtual Gentle Therapeutic Yoga Monday mornings at 9:00-10:15 on zoom. https://us02web.zoom.us/meeting/register/tZMkcO2rrzopE9CgHxkmrqKLerl8l0OL_-6y

Virtual Gentle Therapeutic Yoga Wednesdays at 4:30 PM on Zoom

https://us02web.zoom.us/meeting/register/tZIqd-qupjIuGdQ61zFMLGHqh1Danz-m7smh

Next Virtual Yoga Nidra is Tuesday, February 12th from 5-6:15 pm.

All virtual classes are recorded and available for five days if you register and pay in advance.  

$20.00 for a single class
$180 for 10 classes
Payment options: check or
• Zelle: 914-262-9122
If you have any problems with payment or logging on, please text or call 914-262-9122

Special Workshops and Retreats

Register with jenny@syjyoga.com


“I felt a real sense of calm and connection with my inner self during and after the Yoga for Stress and Anxiety workshop. I loved having input from all three experts and the sound added a special touch.”

– Cheryl