Class Calendar & Offerings
RETREAT & WORKSHOPS
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Using Sound Therapy, Meditation, Breath Work and Movement. Includes:
Full day retreat program $375
Guided sessions
Individual sound therapy sessions
Lunch
Register by 10/5/26
CLICK FOR DETAILS -
Slow down, soften and replenish mind, body and nervous system. Come home to yourself. Join Sound Healer Karin Reetz, and myself for this workshop at Saraswati Yoga Joint.
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Slow down, soften and replenish mind, body and nervous system. Come home to yourself. Join Sound Healer Karin Reetz, and myself for this workshop at Saraswati Yoga Joint.
1 free Yoga Nidra class monthly from 6-7:15 pm - Click to Join
Each Monday AM, Yoga for Longevity: 9:00am-10:15am Register Here
Every Wednesday, Virtual Gentle Therapeutic Yoga 4:30pm
Register Here
All virtual classes are recorded & available for 5 days if you register/pay in advance
$22 - drop in class, $200 for 10 classes or recordings
Payment options: check or Zelle: 914-262-9122
“I felt a real sense of calm and connection with my inner self during and after the Yoga for Stress and Anxiety workshop. I loved having input from all three experts and the sound added a special touch.”
– Cheryl