Calendar
I teach two gentle therapeutic yoga classes a week virtually classes on zoom, and a monthly virtual Yoga Nidra class. I also teach in person at Saraswati Yoga Joint in South Norwalk, syjyoga.com and in other locations.
Virtual Gentle Therapeutic Yoga Monday mornings at 9:00-10:15 on zoom.
Virtual Gentle Therapeutic Yoga Wednesdays at 4:30 PM on Zoom
Next Virtual Yoga Nidra is Tuesday, August 5th from 6-7:15 pm.
All virtual classes are recorded and available for five days if you register and pay in advance.
$22.00 for a drop in class
$200.oo for 10 classes or recordings.
Payment options: check or
• Zelle: 914-262-9122
If you have any problems with payment or logging on, please text or call 914-262-9122
Special Workshops and Retreats
Register with stephaniegould77@gmail.com
Our next retreat is Sunday, September 14th from 1-4 pm at Yoga Station in Redding, Ct. This special event combines Sound Healing, Yoga Nidra, gentle yoga, refreshments, healing touch, journaling breath work and meditation. The investment is $125.00.
Event Title
Description here Radiate Yoga requires proof of vaccination one-time only. Bring your vaccination card in person or email a scanned copy to lisa@radiateyoga.com
Virtual Therapeutic Yoga
Virtual Therapeutic Yoga with Stephanie every Tuesday at 9:00 am. This class is recorded and available for five days. https://us02web.zoom.us/webinar/register/WN_OAdFrTK5Qn68rJXpXTUdOw
“I felt a real sense of calm and connection with my inner self during and after the Yoga for Stress and Anxiety workshop. I loved having input from all three experts and the sound added a special touch.”
– Cheryl